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Entered a new goal weight of 225 pounds, which using the BMI for tall folks like me (6'7"), will give me a healthy 23.26.
Using the std. BMI would classify me as overweight at 25.35! Standard BMI formula does not factor volume growth as organisms get taller. (nor for very short!)
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242.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 February 2015:
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2349 kcal
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Fat: 171.57g | Prot: 58.67g | Carb: 173.99g.
Breakfast: Heavy Cream, Almond Milk, Cinnamon , Now Foods MCT Oil, Coffee (Brewed From Grounds) , Heavy Cream, Hershey's Special Dark Cocoa. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. more...
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3187 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 45 minutes, Desk Work - 4 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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