soccermom23boys's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
174.0 lb Lost so far: 29.2 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
801 kcal Fat: 36.66g | Prot: 77.93g | Carb: 46.12g.   Breakfast: Cooked Scrapple, Yoli PASSION - Berry Energy Drink, Yoli YES - Protein Shake - Chocolate. Lunch: Slim Jim Beef Sticks Smoked Snack, Yoplait Greek 100 Yogurt - Strawberry. Dinner: Yoli YES - Protein Shake - Vanilla. Snacks/Other: Yoli PASSION - Berry Energy Drink, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Egg, StarKist Foods Chunk Light Tuna in Water (Can). more...
losing 2.8 lb a week



     
 

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