Weigh In record (no journal entry) for 25 July 2011
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120.8 lb
Lost so far: 1.0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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740 kcal
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Fat: 36.33g | Prot: 31.40g | Carb: 73.21g.
Breakfast: Hard Boiled Egg, Coffee with Cream and Sugar. Lunch: Toasted White Bread, Peanut Butter, chicken noodle soup. Snacks/Other: Gala Apples. more...
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losing 11.2 lb a week
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KeoLeo77's weight history
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