Weigh In record (no journal entry) for 25 February 2015
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184.4 lb
Lost so far: 144.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1426 kcal
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Fat: 76.70g | Prot: 43.12g | Carb: 145.69g.
Lunch: Guacamole, Tortilla Corn Chips, Quesadilla with Meat and Cheese. Snacks/Other: Quaker Chewy Granola Bars (Variety Pack), Kellogg's Special K Cookies & Creme Pastry Crisps, Lance Captain's Wafers Cream Cheese & Chives Crackers. more...
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steady weight
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