25 Feb 15 by member: NowIunderstand
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Amazing. You figured out the method to the madness.
25 Feb 15 by member: ClassicRocker
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Yes. I burn more calories than I eat. Works every time. I did have a binge a few days ago. Had to walk myself to death after dinner to make up the calories. lol
26 Feb 15 by member: Deb_N
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I am a big fat diabetic. I do not take insulin and am trying to control my blood sugar level by counting carbs. I tried to find out what is the carb intake level for a
normal person but can not get the answer. I sit all day, I am retired, have little to do and just keep gaining. It gets lonesome.
26 Feb 15 by member: Isom Dart
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26 Feb 15 by member: pwrestlephoto
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Way to stay in great shape!
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Thanks, everyone! Love you, too! Isom Dart, I posted in your journal. Go to your profile and click on View Full Journal. Click on 25 September 2014 to see my messages to you about carbs and Diabetes.
27 Feb 15 by member: Deb_N
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