Weigh In record (no journal entry) for 25 February 2015
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199.1 lb
Lost so far: 1.9 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1277 kcal
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Fat: 37.37g | Prot: 73.76g | Carb: 167.93g.
Breakfast: Blueberries (Unsweetened, Frozen), Isagenix Ionix Supreme, Isagenix Cleanse for Life (4 oz), Isagenix IsaLean Shake - Creamy Vanilla, Bananas. Lunch: Coca-Cola Diet Coke (Can), The Deli Counter Classic Cole Slaw, Subway Turkey Breast Wrap. Dinner: Isagenix IsaLean Shake - Chocolate. Snacks/Other: Isagenix Fiber Snacks - Honey Almond Crisp. more...
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losing 8.4 lb a week
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