wade17's Journal, 25 February 2015

226.0 lb Lost so far: 3.0 lb.    Still to go: 226.0 lb.    Diet followed reasonably well.

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1736 kcal

Fat: 34.28g | Prot: 86.06g | Carb: 276.37g.   Breakfast: Nesquik Chocolate Lowfat Milk. Lunch: Chipotle Mexican Grill Chicken Bowl. Dinner: White Rice, Pasta with Marinara Sauce. Snacks/Other: Marshmallows. more...

2832 kcal

Activities & Exercise: SEX - 6 minutes, Driving - 4 hours and 2 minutes, Resting - 11 hours and 52 minutes, Sleeping - 8 hours. more...