Weigh In record (no journal entry) for 24 July 2011
|
146.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2011:
|
1836 kcal
|
Fat: 145.71g | Prot: 115.56g | Carb: 29.89g.
Breakfast: eggs, coconut oil, ground turkey. Lunch: lindt extra dark chocolate, walnuts, thai kitchen coconut mik, coconut oil, tuna, Olive Oil Mayonnaise. Dinner: chocolate coconut haystacks Kami, heavy whipping cream, kami, celery, sardines, romaine, walnuts, avocado. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
freshveggies's weight history
|