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yesterday I took 1544 steps
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2011:
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851 kcal
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Fat: 25.52g | Prot: 22.69g | Carb: 139.56g.
Breakfast: Light & Fit Yogurt, Special K Vanilla Almond Cereal. Dinner: Wrap Sandwich Filled with Vegetables. Snacks/Other: Chips Ahoy! Original, Tortilla Corn Chips. more...
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1155 kcal
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Activities & Exercise:
Sitting - 1 hour and 56 minutes, Brushing my teeth - 2 minutes, Keeping track of resting calories when not eating - 1 hour, Housework - 30 minutes, walking with my walker - 9 hours and 9 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 1 hour and 56 minutes, Standing - 40 minutes. more...
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steady weight
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mariez's weight history
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