Weigh In record (no journal entry) for 24 June 2023
|
212.8 lb
Lost so far: 0 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2023:
|
172 kcal
|
Fat: 0.66g | Prot: 1.32g | Carb: 48.84g.
Dinner: Bitburger 0,0% Radler Alkoholfrei. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|