SuccessThisTime58's Journal, 23 February 2015

356.0 lb Lost so far: 18.0 lb.    Still to go: 116.0 lb.    Diet followed 100%.

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1115 kcal

Fat: 45.50g | Prot: 80.00g | Carb: 103.50g.   Breakfast: Hillshire Farm Turkey Smoked Sausage, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Nature's Own All Natural 100% Whole Wheat Bread, Chef's Cupboard Chicken with Rice Condensed Soup. Dinner: Chef's Cupboard Chunky Chicken Noodle Soup. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Atkins Advantage Milk Chocolate Delight Shake. more...

4239 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 23 hours. more...