CherryS's Journal, 23 July 2011

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Weigh In record (no journal entry) for 23 July 2011

147.0 lb Lost so far: 15.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 July 2011:

1090 kcal

Fat: 43.18g | Prot: 54.46g | Carb: 118.54g. Breakfast: Plums. Lunch: Roasted Baby Bakers, Seasoned Stuffed Chicken Breast. Dinner: Seasoned Stuffed Chicken Breast, Sweet Potatoes. Snacks/Other: Light 50% Less Fat Popcorn, Push-Ems Orange Sherbet. more...

1631 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 12.6 lb a week

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CherryS's Journal, 23 July 2011

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