goddess_gaia's Journal, 23 July 2011

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Weigh In record (no journal entry) for 23 July 2011

156.8 lb Lost so far: 18.2 lb. Still to go: 31.8 lb. Diet followed poorly.

Diet Calendar Entries for 23 July 2011:

1330 kcal

Fat: 71.50g | Prot: 48.50g | Carb: 128.00g. Lunch: wendy's spicy chicken nuggets, wendy's medium fries. Dinner: mcdonald's medium fries, mcdonald's quarter pounder with cheese. more...

1957 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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goddess_gaia's Journal, 23 July 2011

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