|
Wow -- I gained 4 pounds in 2 days. Amazing how quickly it can come back.
|
193.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
|
gaining 5.6 lb a week
|
 Comments
I did that one weekend. I think it was all water weight b/c after doing Phase 1 for 1-2 days I was right back down to my original weight. No worries. You'll be back in no time.
07 Aug 07 by member: graciepoo
|
Yes, with a little control you will return and surpass your previous record. Good Luck dheimer!
07 Aug 07 by member: information
|
Hang in there...we all fluctuate.
07 Aug 07 by member: 143MCW
|
Yes, hang in there. You have the determination and the ability to make up for this speed bump. I'm sure you can do it.
07 Aug 07 by member: Herbie
|
There are a lot of reasons why you might have fluctuated. Keep focusing on the overall goal of a healthy lifestyle, and the weight will follow. Good luck!
07 Aug 07 by member: Cricket
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dheimer's weight history
|