Weigh In record (no journal entry) for 19 February 2015
|
263.8 lb
Lost so far: 48.6 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2015:
|
3016 kcal
|
Activities & Exercise:
Bike 7.6 miles - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Miss Jane Austen's weight history
|