Weigh In record (no journal entry) for 22 July 2011
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254.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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1590 kcal
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Fat: 101.00g | Prot: 55.00g | Carb: 130.00g.
Breakfast: Sausage Biscuit. Lunch: Turkey Club Panini. more...
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steady weight
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fatjake's weight history
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