Weigh In record (no journal entry) for 22 July 2011
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176.4 lb
Lost so far: 20.2 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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156 kcal
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Fat: 2.04g | Prot: 8.01g | Carb: 28.23g.
Breakfast: coffee, milk, cereal. more...
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losing 0.4 lb a week
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AnnieV's weight history
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