dachlex's Journal, 18 February 2015

Weigh In record (no journal entry) for 18 February 2015
136.7 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed 100%.

Diet Calendar Entry for 18 February 2015:
1212 kcal Fat: 94.58g | Prot: 53.66g | Carb: 34.70g.   Breakfast: Blue Cheese, Egg White, Sour Cream, Wild Harvest Vegetable Broth, Publix Red Bell Pepper, Avocados, Flaxseed Seeds, Butter, Egg. Lunch: Kroger Classic Mayo, Vantastic foods Soya Würfel, Celery, Olive Oil, Great Value Romaine Lettuce, Cucumber (Peeled). more...
losing 2.2 lb a week


Comments 
Excellent drop! 
18 Feb 15 by member: CatHerder
Thank you so much! 
19 Feb 15 by member: dachlex

     
 

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