Weigh In record (no journal entry) for 17 February 2015
|
116.8 lb
Lost so far: 1.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2015:
|
190 kcal
|
Fat: 11.00g | Prot: 19.00g | Carb: 7.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, Sunwarrior Sunwarrior Warrior Blend Vanilla. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|