davidsprincess's Journal, 17 February 2015

Weigh In record (no journal entry) for 17 February 2015
219.2 lb Lost so far: 15.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2015:
1447 kcal Fat: 58.91g | Prot: 53.53g | Carb: 189.58g.   Breakfast: Roundy's Old Fashioned Oatmeal, Frigo Natural String Cheese Part Skim, Willy Wonka Sweetarts, Nabisco Honey Maid Graham Crackers. Lunch: Green Olives, Strawberries, Butternut Bread Italian Bread, Pasta Prima Italian Sausage Ravioli, Breyers Classic Vanilla Ice Cream. Dinner: Peanut Butter, Peanut Butter and Jelly Sandwich, The Snack Factory Pretzel Crisps - Original. more...
3475 kcal Activities & Exercise: Desk Work - 12 hours, Housework - 2 hours and 30 minutes, Standing - 20 minutes, Resting - 1 hour and 10 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 29.4 lb a week



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