Weigh In record (no journal entry) for 16 February 2015
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322.0 lb
Lost so far: 14.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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1988 kcal
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Fat: 115.62g | Prot: 118.82g | Carb: 114.29g.
Breakfast: Checkers 1/4 LB. Champ with Cheese Burger. Lunch: Peanut Butter Sandwich. Dinner: Chicken Drumstick, Chicken Thigh. Snacks/Other: Sugar, Philadelphia Original Cream Cheese, Crescent Rolls. more...
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steady weight
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