Weigh In record (no journal entry) for 14 February 2015
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116.6 lb
Lost so far: 1.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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260 kcal
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Fat: 16.50g | Prot: 20.00g | Carb: 12.00g.
Breakfast: Lindt Excellence 90% Cocoa Supreme Dark, So Delicious Coconut Milk Unsweetened, Sunwarrior Sunwarrior Warrior Blend Vanilla. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
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losing 4.2 lb a week
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