Deborahg382's Journal, 13 February 2015

Weigh In record (no journal entry) for 13 February 2015
200.8 lb Lost so far: 48.8 lb.    Still to go: 60.8 lb.    Diet followed 100%.

Diet Calendar Entry for 13 February 2015:
1763 kcal Fat: 152.88g | Prot: 74.39g | Carb: 15.61g.   Breakfast: McDonald's Sausage Patty, Egg, Cheddar Cheese, Eagle Brand Sweetened Condensed Milk, Land O'Lakes Unsalted Sweet Butter, Nature's Nectar 100% Lemon Juice, Horizon Organic Heavy Whipping Cream, Bragg Organic Apple Cider Vinegar. Lunch: Nature's Nectar 100% Lemon Juice, Bragg Organic Apple Cider Vinegar. Dinner: Broccoli, Daisy Sour Cream, Nature's Nectar 100% Lemon Juice, Celestial Seasonings Raspberry Zinger Herbal Tea, Bragg Organic Apple Cider Vinegar, LouAna Pure Coconut Oil, Meijer pot roast. more...
gaining 2.8 lb a week

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Comments 
There you go, jumping on that scale again! Wait till Monday it will be back down there. 
14 Feb 15 by member: diehard3
LOL Kathy!  
14 Feb 15 by member: Deborahg382
I jump on it quite often, too. xD I kinda give up for a while, because I've been the same damn weight for about 4 days. ¬_¬ Despite a fasting day, plenty of exercise, and eating very well. Oh well. Patience is a virtue 'n' all that. 
14 Feb 15 by member: Somebody Else
Hang in there Somebody Else, it will happen. patience, like you said :) 
14 Feb 15 by member: Deborahg382

     
 

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