MinaNew's Journal, 13 February 2015

Weigh In record (no journal entry) for 13 February 2015
186.0 lb Lost so far: 11.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2015:
1014 kcal Fat: 25.25g | Prot: 47.80g | Carb: 153.18g.   Lunch: Sugar, Fat Free Half & Half, Coffee (Brewed From Grounds), Beef and Barley Soup. Dinner: Barilla Ditalini Pasta, Pasta E Fagioli, Thomas Jefferson’s Sweet Potato Biscuits. more...
2107 kcal Activities & Exercise: Elliptical - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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