Weigh In record (no journal entry) for 13 February 2015
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178.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2015:
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965 kcal
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Fat: 71.07g | Prot: 41.20g | Carb: 47.95g.
Breakfast: Walnuts, Quaker Instant Oatmeal Weight Control - Cinnamon, Great Value Half & Half, Coffee. Lunch: Atkins Swedish Meatballs. Snacks/Other: Land O'Lakes Traditional Half & Half, Coffee. more...
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gaining 3.5 lb a week
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