sfpaperboy's Journal, 21 September 2009

Weigh In record (no journal entry) for 21 September 2009
357.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 September 2009:
768 kcal Fat: 19.95g | Prot: 25.30g | Carb: 135.95g.   Breakfast: Spring Water, Instant Oatmeal - Maple and Brown Sugar. Lunch: Water (Bottled). Dinner: water, Vegetable Beef Just Heat & Enjoy Soup. Snacks/Other: Chunky Peanut Butter (with Salt), water, Apples. more...
4234 kcal Activities & Exercise: Standing - 30 minutes, Sitting - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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