Weigh In record (no journal entry) for 20 July 2011
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141.7 lb
Lost so far: 18.2 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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300 kcal
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Fat: 11.00g | Prot: 15.00g | Carb: 36.00g.
Breakfast: Organic no stir smooth peanut butter, Squirrely Bread. more...
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losing 1.5 lb a week
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jaimestrom's weight history
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