Weigh In record (no journal entry) for 11 February 2015
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165.6 lb
Lost so far: 6.0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2015:
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2477 kcal
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Fat: 129.03g | Prot: 72.55g | Carb: 246.72g.
Lunch: Crush Soda Orange Soda (Can), Ore Ida Ore Ida Cheesy Potato Casserole. Dinner: Soft Flour Tortillas (Taco Size), Ground Beef from Chuck, Natural Finely Shredded Colby & Monterey Jack Cheese, Taco Seasoning Mix, Shredded Lettuce, Light Sour Cream. Snacks/Other: Creme or Caramel Filled Chocolate Covered Sugar Wafer, Hershey's Milk Chocolate Kisses, Orville Redenbacher's Movie Theater Butter Popcorn, M&M's Peanut Butter M&M's, Meijer Apple Juice, Lofthouse Cookies Frosted Sugar Cookies. more...
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2892 kcal
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Activities & Exercise:
Driving - 30 minutes, Standing - 2 hours, Sitting - 7 hours and 30 minutes, breast feeding - 1 hour and 30 minutes, Resting - 5 hours, Cooking - 30 minutes, Cleaning - 1 hour, Sleeping - 6 hours. more...
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losing 9.8 lb a week
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