Weigh In record (no journal entry) for 09 January 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2014:
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1098 kcal
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Fat: 55.70g | Prot: 74.00g | Carb: 103.23g.
Breakfast: Coffee. Lunch: Coconut Water, Bananas, Spirulina Seaweed (Dried), Sun Warrior Protein Powder. Dinner: Tomatoes, Extra Virgin Olive Oil, Green Olives, Iceberg Lettuce (Includes Crisphead Types), Spinach, Hummus. Snacks/Other: Trader Joe's Raw Brazil Nuts, Cashew Nuts. more...
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