Shari22's Journal, 10 February 2015

Weigh In record (no journal entry) for 10 February 2015
116.8 lb Lost so far: 1.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2015:
759 kcal Fat: 55.54g | Prot: 42.09g | Carb: 23.83g.   Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: Vega Maca Chocolate. Dinner: Farmland Foods Farmland All Natural Cut Bacon, Egg Yolk. more...
losing 5.6 lb a week

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