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Dogcatcher1
Journal
25 May 23
Dogcatcher1's Journal, 25 May 2023
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Weigh In record (no journal entry) for 25 May 2023
164.6 lb
Lost so far:
31.4 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2023:
822 kcal
Fat: 46.67g | Prot: 39.32g | Carb: 58.73g.
Lunch:
Fritos Flavor Twists Honey BBQ, Publix Cuban Sandwich.
Dinner:
Wal-Mart Ribeye Steak, Schwan's Grilled Onions & Mushrooms, Tomatoes, White Rice.
more...
2320 kcal
Activities & Exercise:
Housework - 1 hour and 20 minutes, Shopping - 45 minutes, Walking (slow) - 2/mph - 3 hours and 25 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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