davidsprincess's Journal, 08 February 2015

Weigh In record (no journal entry) for 08 February 2015
222.0 lb Lost so far: 13.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2015:
1207 kcal Fat: 44.75g | Prot: 73.56g | Carb: 127.35g.   Breakfast: Potato Chips, Great Value 4% Cottage Cheese, Boca All American Flame Grilled Meatless Burgers, Coca-Cola Coco-Cola Classic (12 oz). Lunch: Sea Queen Imitation Crab Meat, Lucerne Greek 100 Calorie Vanilla Yogurt, Hy-Vee 4% Cottage Cheese, Nabisco Premium Soup & Oyster Crackers, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. Dinner: Austin Cheese Crackers with Peanut Butter (39g). more...
3017 kcal Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 2 hours and 10 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 28.0 lb a week



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