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I ate the wrong Jell-O yesterday
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122.6 lb
Lost so far: 13.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2015:
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779 kcal
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Fat: 19.68g | Prot: 65.89g | Carb: 110.76g.
Breakfast: Apples, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Liberte Greek Yogurt 0%. Lunch: Pam Canola Oil Spray (Original), Basil (Dried), Dempster's 100% Whole Wheat Bread, Oregano, Salt, Cod, Zucchini, Cherry Tomatoes. Dinner: Salt, Knorr Chicken Bouillon Cubes, Garlic Powder, House Foods Tofu Shirataki Noodles, Chinese Cabbage (Bok-Choy, Pak-Choi). Snacks/Other: Pepperidge Farm Goldfish, Strawberries, Coffee (Brewed From Grounds, Decaffeinated), Jell-O No Sugar Added, Water, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened. more...
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1652 kcal
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Activities & Exercise:
Body Attack - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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losing 4.6 lb a week
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