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Dogcatcher1
Journal
20 May 23
Dogcatcher1's Journal, 20 May 2023
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Weigh In record (no journal entry) for 20 May 2023
163.0 lb
Lost so far:
33.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2023:
838 kcal
Fat: 36.68g | Prot: 49.23g | Carb: 83.28g.
Breakfast:
Bacon, Waffle House Waffle with Butter & Syrup.
Lunch:
Won Ton Soup (Wonton).
Snacks/Other:
Hershey's Kit Kat Minis, Hershey's Kit Kat Minis.
more...
2062 kcal
Activities & Exercise:
Shopping - 45 minutes, Driving - 1 hour and 45 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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