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I took 1167 steps today
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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1146 kcal
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Fat: 24.78g | Prot: 30.15g | Carb: 208.64g.
Dinner: Refried Beans (Canned), Spanish Rice, Beef Steak. Snacks/Other: Strawberry Sundae, Dreamy Clusters - Dark Chocolate, Mango Pineapple Smoothie (12 oz), Original Fruit Chews, Special K Cereal Bars - Vanilla Crisp, Sugar Free Assorted Fruit, Vita Craves. more...
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steady weight
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mariez's weight history
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