Weigh In record (no journal entry) for 18 July 2011
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185.0 lb
Lost so far: 0.6 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2011:
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1611 kcal
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Fat: 70.76g | Prot: 117.27g | Carb: 136.19g.
Breakfast: monterey jack cheese, 100% Liquid Egg Whites. Lunch: plums, carr's crackers, mushroom brie. Dinner: Balsamic Dressing, Pickled Beets, Gardein Home Style Beefless Tips. Snacks/Other: Hot Chocolate with 2% Milk (Tall). more...
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gaining 0.3 lb a week
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dressagebird's weight history
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