Weigh In record (no journal entry) for 06 February 2015
|
176.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2015:
|
1323 kcal
|
Fat: 88.44g | Prot: 78.24g | Carb: 52.91g.
Breakfast: Great Value Half & Half, Quaker Instant Oatmeal Weight Control - Cinnamon, Walnuts, Coffee. Lunch: Atkins Crustless Chicken Pot Pie. Dinner: Meijer Fancy Shredded Colby Jack Cheese, Sour Cream, Shop 'n Save Medium Pitted Black Olives, Dole American Salad Blend, Jennie-O Ground Turkey 93/7, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Lindsay Large Black Olives, Coffee, Land O'Lakes Traditional Half & Half. more...
|
losing 7.0 lb a week
|
 Comments
Wonderful wonderful wonderful. I'm so jealous.
06 Feb 15 by member: ClassicRocker
|
Thanks Classic! Usually it is me being jealous of your progress.
06 Feb 15 by member: BuffyBear
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BuffyBear's weight history
|