Bellahyae's Journal, 18 July 2011

300.1 lb Lost so far: 3.9 lb.    Still to go: 175.1 lb.    Diet followed reasonably well.

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245 kcal

Fat: 2.24g | Prot: 11.38g | Carb: 50.56g.   Lunch: water. Dinner: shrimp, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Snacks/Other: Lemon Juice, candy, herbal tea, sugar. more...

3316 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...