Weigh In record (no journal entry) for 05 February 2015
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325.0 lb
Lost so far: 11.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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2843 kcal
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Fat: 98.42g | Prot: 90.79g | Carb: 433.01g.
Breakfast: Peanut Butter Sandwich. Lunch: Meatless Spaghetti with Tomato Sauce, Bob Evans Toasted and Buttered Wheat Bread. Dinner: Bob Evans Toasted and Buttered Wheat Bread. Snacks/Other: Bob Evans Toasted and Buttered Wheat Bread. more...
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steady weight
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Yves336's weight history
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