Weigh In record (no journal entry) for 13 May 2023
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117.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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734 kcal
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Fat: 21.82g | Prot: 35.67g | Carb: 102.38g.
Breakfast: Вода. Lunch: Менза Спринг-Ролл с Креветкой, Fresh Lab Рис с Овощами и Морепродуктами . Dinner: Апельсин, Coffee Like Латте (200мл). more...
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gaining 1.5 lb a week
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