Emerald17's Journal, 04 February 2015

Walked 1 mile yesterday. Haven't worked out today. Tried to do a salt water flush....but that was not fun to drink.

130.0 lb Lost so far: 30.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

losing 3.5 lb a week

Comments

That's' got to be a tough one, I don't think I could do that.

04 Feb 15 by member: Kiwinana


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Emerald17's weight history