Emerald17's Journal, 04 February 2015

Walked 1 mile yesterday. Haven't worked out today. Tried to do a salt water flush....but that was not fun to drink.
130.0 lb Lost so far: 30.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Body By Vi 90 Day Challenge   losing 3.5 lb a week

That's' got to be a tough one, I don't think I could do that. 
04 Feb 15 by member: Kiwinana


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