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Down once again!!! = )
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208.0 lb
Lost so far: 10.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2009:
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1492 kcal
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Fat: 41.06g | Prot: 65.11g | Carb: 223.58g.
Breakfast: spicy v8, pear, plum, instant oatmeal maple and brown sugar high fiber, coffeemate, sara lee delightful bread. Lunch: 100 calorie right bites, bumble bee spicy thai tuna, lean cuisine tortilla crusted fish. Dinner: sesame stir fry with chicken. Snacks/Other: almonds. more...
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losing 7.0 lb a week
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