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I called my mom this morning and she informed me that she made us a fresh strawberry pie. She doesn't know that I am on Atkins so I didn't have the heart to tell her I can't eat it. So now I will have one of my favorite pies in the house to tempt me. UGH!!
BUT....I was down another 1/2lb this morning so I feel determined to keep going and not slip up. If I start eating that pie, even one bite, it won't stop til its gone. (At least that is what past history has been with me) grrrrr!
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164.5 lb
Lost so far: 2.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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1023 kcal
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Fat: 58.04g | Prot: 98.80g | Carb: 26.47g.
Breakfast: Original Powder Creamer, coffee, almond milk, body fortress. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), coke zero. Dinner: Beef Top Round (Trimmed to 1/4" Fat, Prime Grade), Green String Beans, Zucchini, Cooked Celery, Crushed Tomatoes (Canned), Bouillon Vegetable Broth, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Unsweetened Unsalted Peanut Butter, water, Hot Dog. more...
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losing 1.8 lb a week
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