emtremmy's Journal, 16 July 2011

156.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 103.50g | Prot: 108.75g | Carb: 116.00g.   Breakfast: Iceberg Garden, Mexican Taco Cheese, Country French with Vermont Honey Dressing, Parmesan Cheese. Dinner: Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Pepsi (8 oz), Sqweeze Freezer Pops, Optima Shakes - French Vanilla. more...

2756 kcal

Activities & Exercise: Desk Work - 2 hours, Housework - 8 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...