Weigh In record (no journal entry) for 29 January 2015
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119.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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230 kcal
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Fat: 24.00g | Prot: 2.00g | Carb: 4.00g.
Snacks/Other: Dry Roasted Macadamia Nuts with Sea Salt. more...
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gaining 8.4 lb a week
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