davidsprincess's Journal, 30 January 2015

Weigh In record (no journal entry) for 30 January 2015
218.8 lb Lost so far: 16.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2015:
714 kcal Fat: 36.13g | Prot: 43.29g | Carb: 51.00g.   Breakfast: Vallarta Corn Tortillas, Pork Loin (Tenderloin), Enova Cooking & Salad Oil, Daisy Light Sour Cream, Publix Onions, Publix Green Bell Pepper, Yoplait Greek 100 Yogurt - Key Lime, Calavo Avocado. more...
on diet davidsprincess's own diet   losing 1.4 lb a week

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