Emerald17's Journal, 29 January 2015

Weight isn't moving. Really need to find a way to eat better. DID workout today though. Need to keep pushing.
131.0 lb Lost so far: 29.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Body By Vi 90 Day Challenge   steady weight


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LCHF: Low carb, High fat / Ketogenic Diet

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