Weigh In record (no journal entry) for 29 January 2015
|
134.0 lb
Lost so far: 41.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2015:
|
1543 kcal
|
Fat: 87.23g | Prot: 108.22g | Carb: 77.06g.
Breakfast: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Winchell's Egg and Cheese on Croissant, Coffee, Cream (Half & Half). Lunch: Premier Nutrition High Protein Shake - Vanilla, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Market Pantry Half & Half. Dinner: THINaddictives Cranberry Almond Thins, Starbucks Madeline Cookies, Foster Farms Hot 'n' Spicy Wings, Hot and Sour Soup. more...
|
|
1965 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|