Weigh In record (no journal entry) for 15 July 2011
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146.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2011:
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1330 kcal
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Fat: 42.53g | Prot: 45.13g | Carb: 176.50g.
Breakfast: cashews, mustard, cucumber, dinosaur kale, Egg, dry apricots. Lunch: Banana Pudding Frozen Yogurt, carrots. Dinner: Croutons, Baked or Fried Batter Dipped Onion Rings, Beer, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Organic Vegetarian Chili, Tortilla Corn Chips. more...
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2645 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 12 hours, Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Resting - 1 hour and 55 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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