Weigh In record (no journal entry) for 29 January 2015
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263.2 lb
Lost so far: 27.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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30 kcal
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Fat: 0.18g | Prot: 0.46g | Carb: 7.54g.
Breakfast: Plums. more...
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losing 0.2 lb a week
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